Sunflower Price in Pakistan | Seed and Oil Rates 14th February
Many people in Pakistan use sunflower seeds for cooking oil, healthy snacking, and even bird feeding. This guide will give you clear and updated information about sunflower price in Pakistan. Get to know the sunflower oil rates, and popular brands like Sufi Sunflower Oil. Prices can change every week, so it’s important to stay updated.
Current Sunflower Price in Pakistan
Today, the price of 1 kg sunflower seeds in Pakistan is around PKR 1,400. These seeds are usually sold loose in local markets, general stores, and online grocery shops. Some sellers also pack sunflower seeds in smaller quantities and roasted packs in shops for childern.
| Punjab Cities | Minimum Price 1kg | Maximum Price 1kg |
|---|---|---|
| Arifwala | Rs. 1150 | Rs. 1250 |
| Attock | Rs. 1100 | Rs. 1150 |
| Ahmadpur East | Rs. 1150 | Rs. 1350 |
| Christian | Rs. 1250 | Rs. 1350 |
| Bhawalnagar | Rs. 1350 | Rs. 1400 |
| Bhakkar | Rs. 1150 | Rs. 1250 |
| Burewala | Rs. 1250 | Rs. 1300 |
| Bhalwal | Rs. 1300 | Rs. 1350 |
| Chishtian | Rs. 1250 | Rs. 1350 |
| Chakwal | Rs. 1100 | Rs. 1150 |
| Chiniot | Rs. 1250 | Rs. 1300 |
| Dera Ghazi Khan | Rs. 1300 | Rs. 1350 |
| Daska | Rs. 1100 | Rs. 1150 |
| Dijkot | Rs. 1150 | Rs. 1250 |
| Faisalabad | Rs. 1250 | Rs. 1350 |
| Gujranwala | Rs. 1150 | Rs. 1250 |
| Gujrat | Rs. 1250 | Rs. 1350 |
| Gojra | Rs. 1250 | Rs. 1350 |
| Hujra Shah Muqeem | Rs. 1100 | Rs. 1150 |
| Hafizabad | Rs. 1150 | Rs. 1250 |
| Hyderabad | Rs. 1250 | Rs. 1350 |
| Hasilpur | Rs. 1150 | Rs. 1250 |
| Haroonabad | Rs. 1100 | Rs. 1200 |
| Jaranwala | Rs. 1250 | Rs. 1350 |
| Jhelum | Rs. 1250 | Rs. 1350 |
| Jatoi | Rs. 1350 | Rs. 1400 |
| Jhang | Rs. 1100 | Rs. 1150 |
| Karachi | Rs. 1150 | Rs. 1250 |
| Kasur | Rs. 1250 | Rs. 1350 |
| Khanewal | Rs. 1200 | Rs. 1300 |
| Kot Abdul Malik | Rs. 1300 | Rs. 1400 |
| Kamalia | Rs. 1250 | Rs. 1350 |
| Kot Addu | Rs. 1150 | Rs. 1250 |
| Kabirwala | Rs. 1250 | Rs. 1350 |
| Khanpur | Rs. 1250 | Rs. 1350 |
| Khurrianwala | Rs. 1100 | Rs. 1200 |
| Khushab | Rs. 1200 | Rs. 1300 |
| Kot Momin | Rs. 1150 | Rs. 1200 |
| Kamoke | Rs. 1100 | Rs. 1250 |
| Lahore | Rs. 1350 | Rs. 1400 |
| Layyah | Rs. 1150 | Rs. 1250 |
| Lodhran | Rs. 1250 | Rs. 1350 |
| Murree | Rs. 1150 | Rs. 1250 |
| Multan | Rs. 1250 | Rs. 1350 |
| Muzaffargarh | Rs. 1200 | Rs. 1300 |
| Mian Channu | Rs. 1350 | Rs. 1400 |
| Mianwali | Rs. 1150 | Rs. 1250 |
| Mandi Bahauddin | Rs. 1250 | Rs. 1350 |
| Muridke | Rs. 1100 | Rs. 1200 |
| Nowshera Virkan | Rs. 1250 | Rs. 1350 |
| Nankana Sahib | Rs. 1100 | Rs. 1200 |
| Narowal | Rs. 1150 | Rs. 1250 |
| Okara | Rs. 1100 | Rs. 1200 |
| Pattoki | Rs. 1150 | Rs. 1250 |
| Pakpattan | Rs. 1250 | Rs. 1350 |
| Pir Mahal | Rs. 1200 | Rs. 1300 |
| Rawalpindi | Rs. 1250 | Rs. 1300 |
| Renala Khurd | Rs. 1300 | Rs. 1350 |
| Rahim Yar Khan | Rs. 1100 | Rs. 1200 |
| Shujabad | Rs. 1250 | Rs. 1350 |
| Sialkot | Rs. 1100 | Rs.1150 |
| Sambrial | Rs. 1250 | Rs. 1300 |
| Sahiwal | Rs. 1350 | Rs. 1400 |
| Shakargarh | Rs. 1100 | Rs. 1150 |
| Sharaqpur | Rs. 1150 | Rs. 1200 |
| Sargodha | Rs. 1100 | Rs. 1200 |
| Shahkot | Rs. 1100 | Rs. 1400 |
| Sheikhupura | Rs. 1350 | Rs. 1400 |
| Sadiqabad | Rs. 1100 | Rs. 1200 |
| Samundari | Rs. 1250 | Rs. 1350 |
| Talagang | Rs. 1350 | Rs. 1400 |
| Tando Adam | Rs. 1100 | Rs. 1200 |
| Taxila | Rs. 1100 | Rs. 1200 |
| Taunsa | Rs. 1250 | Rs. 1350 |
| Toba Tek Singh | Rs. 1150 | Rs. 1250 |
| Uch Sharif | Rs. 1200 | Rs. 1300 |
| Vehari | Rs. 1150 | Rs. 1250 |
| Wah Cantonment | Rs. 1250 | Rs. 1350 |
| Wazirabad | Rs. 1250 | Rs. 1350 |
Today Rate for Sunflower Oil
- 1 Pao (250g): PKR 350
- Half Kg (500g): PKR 700
- 1 Kg: PKR 1,400
These Sunflower seeds are important as;
- Making sunflower oil
- Eating as a healthy snack
- Feeding birds and parrots
- Adding to bread and bakery items
See Also;
Conclusion
Sunflower seeds price in Pakistan is around 1250 to 1400 PKR. All this affect the price of sunflower oil. The cost of Sufi Sunflower Oil 5-liter pack is 2920 Rupees. Whether you’re buying for cooking, health, or feeding birds, sunflower seeds are a valuable item. Prices can go up or down depending on season, demand, and supply. Always check the latest rates before buying form zaratculture.com.
